25 Weeks Pregnant Symptoms: Dealing With Swelling, Sleep Troubles & Baby Kicks

25 Weeks Pregnant Symptoms – At 25 weeks pregnant, you’re nearing the final stretch of the second trimester. Your baby is becoming more active, and your body continues to adapt in incredible ways. However, this week might also bring new challenges like swelling in your hands or feet, disrupted sleep, and the need for more frequent bathroom visits.

Let’s dive into the most common 25 weeks pregnant symptoms, how to cope with them, and what your baby is up to during this exciting phase.

Baby Development at 25 Weeks: Responsive and Growing Fast

Your little one now weighs around 700 grams and measures close to 13.5 inches—about the size of a cauliflower. At 25 weeks pregnant, your baby’s nervous system is maturing, and their sense of balance is improving. They can respond to light and sound, and their heartbeat may now be audible through a stethoscope.

Moreover, their skin is becoming less translucent as fat starts to fill in, helping them look more like a new born with every passing day.

Most Common 25 Weeks Pregnant Symptoms

🧂 Symptom 1: Swelling in Hands, Feet & Ankles

One of the most noticeable 25 weeks pregnant symptoms is swelling—especially in the lower limbs and fingers.

Why it happens:

• Your body retains more fluid during pregnancy
• Circulation slows down due to the growing uterus pressing on veins

How to ease it:

• Elevate your feet when sitting or lying down
• Avoid standing for long periods
• Wear loose, comfortable shoes and rings

😴 Symptom 2: Difficulty Sleeping at Night

With the bump growing and hormones fluctuating, many expectant mothers experience sleep disruptions by 25 weeks pregnant.

Likely causes:

• Back pain or cramps
• Vivid dreams or anxiety
• Frequent urination

Suggestions for restful sleep:

• Use extra pillows to support your belly and legs
• Avoid caffeine after lunch
• Try gentle stretches or warm baths before bedtime

👶 Symptom 3: Frequent Baby Movements

Feeling lots of kicks, rolls, or even jabs? That’s normal! Increased fetal movement is one of the most exciting 25 weeks pregnant symptoms.

What to know:

• Baby is more alert during your rest periods
• Kicks may follow a pattern—start tracking movements now

Pro tip:

• If movements suddenly decrease, contact your doctor
• Talk or sing to your baby—they may respond to familiar voices!

💨 Symptom 4: Shortness of Breath

As the uterus pushes upward, it becomes harder for your lungs to expand fully—causing light shortness of breath.

To manage this:

• Sit up straight to give lungs more space
• Avoid overexertion during physical activity
• Sleep propped up with pillows

🔥 Symptom 5: Heartburn and Indigestion

Another common 25 weeks pregnant symptom is a burning feeling in your chest or throat, especially after meals.

Why it occurs:

• Pregnancy hormones relax the valve between your stomach and esophagus
• The growing baby puts pressure on your stomach

Relief strategies:

• Eat smaller meals more often
• Avoid spicy, oily, or acidic foods
• Don’t lie down immediately after eating

Other 25 Weeks Pregnant Symptoms and Relief Tips

25 Weeks Pregnant Symptoms: When You Should Call Your Doctor

While most symptoms are normal, always watch out for:

• Severe or sudden swelling, especially with headache or vision changes
• Bleeding or unusual discharge
• Intense abdominal pain or contractions
• Decreased baby movements over a 24-hour period

Don’t hesitate—it’s better to be cautious and consult your healthcare provider.

Tips for a Healthy Week 25

To make the most of this week, consider these wellness tips:

• Wear compression socks if swelling persists
• Schedule your next prenatal checkup and glucose test
• Practice prenatal yoga or walking to improve blood circulation
• Begin planning your third-trimester essentials checklist

Explore Related Articles

• ← 24 Weeks Pregnant Symptoms
• 26 Weeks Pregnant Symptoms →

Navigating the 6th Month with Strength

As your baby gets bigger and stronger, 25 weeks pregnant symptoms are bound to evolve. Some may be inconvenient, while others—like baby’s strong kicks—can be pure joy.

Above all, remember: these signs are proof that your body is doing the beautiful work of nurturing life. Stay informed, stay kind to yourself, and don’t be afraid to ask for help or rest when you need it.

“Even on your tired days, your baby knows they are growing in love.”